Thursday, April 25, 2019
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Tips On Preparing For A Physical Stress Test

If you want to really deep dive into what your hearts health is. Part of getting the information on how your heart behaves while under physical stress is of paramount importance. A stress test will provide a wealth of information on this and lead to an accurate diagnosis and in turn, get you all closer to getting the best care for your heart and overall health. There are a number of reasons why your doctor would want you to undergo this test. The doctor perhaps would like to find out whether you have coronary artery disease or any abnormal heart rhythms. Whatever the reasons may be, it is important to do certain preparations before undergoing the said test. These are practical and common sense tips that would go a long way into making the stress test not “stressful”.

Fasting Would Do Some Good

This makes sense because there is a difference between doing the stress test on a full stomach versus an empty one. You can exercise more safely with an empty stomach. I mean, you do not want to develop appendicitis while doing the stress test right? Ideally, do not eat anything from four to six hours before the procedure.

Wear Proper Clothing

Wear loose clothing and those that are fit for movement. You are going to be doing some exercises during this test so no supertight jeans or clothes that can restrict movement.

The Right Clinic

This is also a no brainer. Find the clinic that you can trust and be comfortable with. Start With your local clinics like cranbourne medical centre, this clinic is among the most trustworthy and reputable clinics that have taken care of thousands of patients.

Ask Which Medication You Can Take Or Avoid

Before undergoing the procedure there are certain medications, If you are taking them, that you need to avoid, such as beta blockers or those medications that increase the flow of blood to the heart. This is because some medication slows down the heartbeat. It is very important that the heart is not influenced by these medications within the stress test as it may not produce the results that are needed. Consult your cardiologist about which meds to avoid and what to take. However, things like an inhaler go without saying that you should bring it over during the test.

Avoid Caffeinated Drinks

Avoiding coffee or caffeinated drinks at least 24 hours before the procedure is also encouraged. Coffee is a stimulant and may affect the readings enough to jeopardize accuracy. They also increase the chances of developing an irregular heartbeat or palpitation. Diet pills are a no-no at least 24 hours before the procedure and do not eat chocolates as well in the same time period.

Limber Up Beforehand

If you are the type who have not been doing any physical activity or little of it for the past several months or so, it is a very good idea to do walk or jog for a little bit to acclimatize their bodies for a 10-minute stress test as they may find it difficult when the actual procedure happens.

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