Thursday, November 23, 2017
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Making the lower part of the body pain free

Human body is made up of network of muscles, nerves and the center of all these nerves and muscles is the central nervous system of the body. It contains the part of the brain and vertebral column of the body. A body without vertebral column will be just a lump of fat and nothing else. Vertebral column provides agility and movement to the body. Thus, any problem in the vertebral column of the body results in the excessive pain in the nerves and finally the muscles of the body. When the lower lumber nerves are pressed or the gap between the two vertebral columns decreases, the body faces sciatic pain. The pain caused by the sciatic condition of the body is the indication that there is problem in the sciatic nerve. You can consult professional to get the sciatic nerve pain treatment.

What is sciatic nerve?

Sciatic nerve is the nerve which is found in the lower lumber region of the body and moves to the backside of the thighs. When there is disturbance or injury is caused which presses the sciatic nerve, then the part of the body where the nerve is pressed experiences severe pain to the numbness in particular part of the body.

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How to treat the pain caused by sciatic nerve disturbance?

  • There are many non-steroid anti inflammatory drugs available in the market which provide immediate relief from the pain.
  • You must work on strengthening of the muscles of the body as it helps in bearing common irregularities of the body. You can do regular exercises like gentle stretching, walking etc. for remaining physically active.
  • Yoga can prove to be great help in maintaining the posture and strengthening the back muscles. It also enhances the spine‚Äôs flexibility thereby reducing the pain.

 

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