One of the most ancient ways of holistic methods of healing is aromatherapy: this refers to the use of essential oils extracted from plants for alleviating physical and psychological disorders. The process also involves inhalation or massages.
Pure essential oils have been in use for many years and are have been classified under the alternative healing or new age category. Furthermore, these natural products are employed in several health and beauty items such as perfumes, soaps, etc.
Pure essential oils are obtained from plants like eucalyptus, lavender, tea tree, etc. via a distillation process or a process which involves the cold pressing of the materials to extract the essential oils. These oils are referred to as ‘essential oils’ because of their unique flavours and fragrances. The materials used in the extraction or distillation process are mostly part of the fruits, leaves, peels, flowers or barks of the plants mentioned earlier in this article.
The use or relevance of pure essential oils has been documented over the years since its discovery, from aromatherapy to treatments to flavourings in drinks and foods. Its use has even been employed in the treatment of pet ailments, especially aquarium fish. Although essential oils have varied applications, some of them have specific purposes as well as potential dangers if misused. Therefore, it is highly crucial to study the properties or attributes of essential oils before using them accordingly. Look into the safe use of essential oils at home or in any other environment. For instance, despite the fact that essential oils can be extracted from the Tea Tree, the oil can be very lethal if swallowed. It has also been known to trigger skin reactions, though these cases are a bit rare.
The constituents of essential oils are categorized as follows:
- Carboxylic acids
The components of pure essential oils are affected by several variables such as climate, geographical regions, soil condition, harvesting methods, altitude, the part of the plant the oil came from as well as the distillation process.
When essential oils are produced or processed, the aromatic compound contents must be preserved as they are very fragile. The aromatic chemicals in essential oils which give them the flavours and fragrances much loved by many can be easily destroyed by high pressure, chemically reactive metals, and high temperature. This is the major reason why essential oils are distilled in stainless steel cooking chambers at low pressure and low temperature.
Pure essential oils work on emotional states via the olfactory system such that when inhaled, the fragrance is transmitted to the emotional canter of the human brain. When used in a massage, pure essential oils are absorbed into the skin so that it reaches the bloodstream almost immediately.
Pure essential oils are employed for relieving a wide range of pains, aches and injuries. They also have profound effects on the central nervous system which is why essential oils are widely employed as an alternative therapy in anxiety, depression, relaxing, stress as well as restoring physical and emotional well-being.
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